The website is about offering various fitness courses and training qualifications. It provides learning materials, videos, and images related to fitness instruction. The site offers personal training courses at different levels, including certificates in instructing and nutrition support, as well as sport and exercise nutrition coaching. There are also online options available for personal training courses and pilates instructor courses at teaching diplomas, matwork instructing, reformer pilates teacher course levels. Yoga teacher training courses are also offered with online options available. Additionally, the website provides exercise music courses at different levels of instruction.
